Where Do Portabella Mushrooms Come From

Where do portabella mushrooms come from

Portobello mushrooms are mature, white button mushrooms and a healthy, edible type of fungus. Benefits of portobellos include high levels of B vitamins, antioxidants, phytonutrients like CLA and L-ergothioneine, selenium, copper, potassium, phosphorus, and even some plant-based protein.

What is special about portobello mushrooms?

Portabella mushrooms contain non-nutritive compounds like polysaccharides, polyphenols, and carotenoids, which may have anti-inflammatory, antioxidant, and anticancer properties. In animal studies, mushrooms have been shown to stimulate immune cells and stop the growth and spread of cancer cells.

10 Where do portabella mushrooms come from Images

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Pin on Recipes

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